Happy Healthy and Hot
Hi! I'm Elizabeth, a 56 year old double certified weight loss coach and author, and I'm here to show you what's possible. That you can love your body and your life, and have fun along the way.
There are no magic shakes, pills or powders. I eat real food and work out at home. And if I can do it, so can you!
Happy Healthy and Hot is more than a cute name. It's a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my beautiful clients.
"I started working with Elizabeth and found the information and guidance invaluable. She helped me get on track, break through a plateau and move forward. I'm now down 22 pounds and have much more confidence in myself. It's more than a physical transformation and the journey is much more enjoyable with Elizabeth by my side." (Laura has lost a total of 35 pounds since writing this!)
-Laura
"Elizabeth's inspirational Instagram posts and her journal helped me lose 25 pounds! The workouts and exercise tips are easy to fit into my day. And by "prioritizing protein and produce' I can plan nutritious meals. I'm looking forward to a New Year of being happy healthy and hot."
- Keren
"Your tips and tweaks specific to me made such a difference."
-Margaret
"I hit 20 pounds released today!"
-Teri
START YOUR HAPPY HEALTHY AND HOT JOURNEY HERE
My Instagram page @happyhealthyandhot_elizabeth has healthy recipes and meal ideas, fun home workouts, and lots of inspiration
Sign up for my email list: happy healthy and hot mail
Download my free guides: Top 5 Weight Loss Tips for Women
Happy Healthy and Hot Meal Ideas
HAPPY HEALTHY AND HOT BOOKS
THE HAPPY HEALTHY AND HOT COOKBOOK-
Simple, delicious recipes to help you love your body and your life
$17 instant electronic delivery
HAPPY HEALTHY AND HOT PARTNERS:
These are the seasonings and electrolytes that I use on a daily basis because they are made from the best salt on earth. Save on everything with HHH15
I have used this line of natural skincare since 2015- it's THAT good. Use the link to grab a sample kit for $19.99- the perfect way to get started
There are over 70 chemical additives approved for use in wines sold in the US- and they don't have to be disclosed on the label! When I do chose to drink, I love Dry Farm Wines and have been enjoying them since 2016. Organic, additive free wine delivered to your door.
Walking is a big part of my life and these shoes make it even better! The comfort is amazing and the full range of motion makes my walks a better workout. Save with HHH10
For more of my favorite products (and discounts) click here:
HAPPY HEALTHY AND HOT COACHING
"Elizabeth simplifies things in a way that brings great results."
-Luella
"I absolutely loved Elizabeth's simple and fun approach to something that can feel overwhelming. She supported me in a beautiful and loving way to get the results I craved. She is truly knowledgable about health and fitness and recognizes that there is not just one approach or way of eating."
-Danielle S.
"I hit 20 pounds released today!"
-Teri
90 MINUTE INTENSIVE $150
90 minutes of my undivided attention. You'll leave with a clear plan that you can implement immediately and see results. On-going coaching is available as well!
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