happy healthy and hot
Hi! I'm Elizabeth, a 55 year old double certified health coach and author of THE HAPPY HEALTHY AND HOT JOURNAL, and I'm here to show you what's possible. That you can love your body and your life, and have fun along the way.
happy healthy and hot is more than a cute name. It's a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my beautiful clients.
"I started working with Elizabeth in 2021 and found the information and guidance invaluable. She helped me get on track, break through a plateau and move forward. I'm now down 22 pounds and have much more confidence in myself. It's more than a physical transformation and the journey is much more enjoyable with Elizabeth by my side."
"Thank you so much! You really honed in on what I needed from the get-go and I left with a great, realistic and doable plan. I feel motivated and confident that I can reboot my health journey and make it work. I've thought about meeting with you for awhile- and I'm so glad I did it!"
- Gail H.
"I lost another 5 pounds! Yes, being consistent is key."