I've got you!
I'm Elizabeth, from Happy Healthy and Hot. I'm a 56 year old health and weight loss coach and I'm here to help you love your body AND your life.
I'm always getting questions about the simple, healthy meals I post on Instagram, so I decided to pull a bunch of them together to make things easier for you.
Eating this way can help you lose weight and improve your mental clarity, mood and energy- all of the things!
There are five breakfasts, five lunches or dinners and five snacks- and they all prioritize protein and produce!
All I need is your name and email and I'll send this happy healthy and hot meal guide your way immediately!