90 minute intensive coaching session

Want 2023 to be your best year yet?

It's not too late!

Whether you want to lose weight, have more energy, walk into the room like you own it (or all of the above!) I'm here for you.

I cut through the crap.

I simply things.

And that's why women see real results when they work with me.

I'm not going to give you cookie cutter meal plans and workouts. We're going to look at your life, and your goals.

For an investment of $150 you'll have 90 minutes of my undivided attention via zoom where we will create a clear plan that you can implement immediately and start seeing results.

And if you're interesting in ongoing support on a weekly or monthly basis, I offer that as well!

Click the link below to reserve a session with me. I'll reach out to schedule when payment is received.

Purchases from this website cannot be accepted at this time.

Sorry. This product is missing some information and can’t be purchased at this time.

Your Order

90 minute intensive

$150.00 USD

Name

Email

We’ll send your receipt and notifications here.

Card

Thank you for your purchase!

Date

Product

90 minute intensive

Price

$150.00 USD

Follow Me

Ready to love your body AND your life? Let's get started!

Purchases from this website cannot be accepted at this time.

Sorry. This product is missing some information and can’t be purchased at this time.

Your Order

90 minute intensive

$150.00 USD

Name

Email

We’ll send your receipt and notifications here.

Card

Thank you for your purchase!

Date

Product

90 minute intensive

Price

$150.00 USD

“I started working with Elizabeth in 2021 and found the information and guidance invaluable. She helped me get on track, break through a plateau and move forward. The journey is much easier and more enjoyable with Elizabeth by your side. I'm now down 17 pounds and have much more confidence in myself. It's more than a physical transformation and the journey is much more enjoyable with Elizabeth by my side.”

UPDATE: Laura lost a total of 35 pounds (and upgraded her entire life along the way- promotion and happy new relationship!

Laura

“Thank you so much! You really honed in on what I needed from the get go and I left with a great, realistic and doable plan. I feel motivated and confident that I can reboot my health journey and make it work.! I've thought about meeting with you for awhile- and I'm so glad I did it!”

Update: Gail lost the 10 pounds she wanted to and is successfully keeping it off.

Gail

“I can't remember when I felt this good and I'm not depriving myself in any way”

Deb is now down 20 pounds and still going. Her afternoon fatigue is gone, headaches are disappearing, and she is rocking her black jeans!

Deb

“I had 90 minutes with Elizabeth and she is excellent at taking a 30,000 foot above view and made my mistakes so obvious. Sometimes you get so stuck in a rut it is hard to get out. But that's what Elizabeth is for. She simplifies things in a way that brings great results."

Luella

“I am so grateful to have found you! Your knowledge and expertise have helped me conquer issues that had been holding me down for such a long time. You do have a mission and a gift.”

Margaret

“The information and tips you provided put me on the right track toward a healthier lifestyle without being overwhelming or restrictive .”

Nicole

Meet Elizabeth

Hello!

I'm Elizabeth from Happy Healthy and Hot. I'm a 56 year old double certified health and weight loss coach and the author of The Happy Healthy and Hot Journal and The Happy Healthy and Hot Cookbook. I've been featured on TV and numerous podcasts and websites.

I'm here to show you what's possible- that you can love your body AND your life, and have fun along the way.

Happy Healthy and Hot is a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my clients.

I'd love for you to be my next success story!

xoxo

Elizabeth

Not quite sure? That's ok- let's keep in touch!