
90 minute intensive coaching session
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“I started working with Elizabeth in 2021 and found the information and guidance invaluable. She helped me get on track, break through a plateau and move forward. The journey is much easier and more enjoyable with Elizabeth by your side. I'm now down 17 pounds and have much more confidence in myself. It's more than a physical transformation and the journey is much more enjoyable with Elizabeth by my side.”
UPDATE: Laura lost a total of 35 pounds (and upgraded her entire life along the way- promotion and happy new relationship!
Laura
“Thank you so much! You really honed in on what I needed from the get go and I left with a great, realistic and doable plan. I feel motivated and confident that I can reboot my health journey and make it work.! I've thought about meeting with you for awhile- and I'm so glad I did it!”
Update: Gail lost the 10 pounds she wanted to and is successfully keeping it off.
Gail
“I can't remember when I felt this good and I'm not depriving myself in any way”
Deb is down 10 pounds and just getting started. Her afternoon fatigue is gone and headaches are disappearing.
Deb
“I had 90 minutes with Elizabeth and she is excellent at taking a 30,000 foot above view and made my mistakes so obvious. Sometimes you get so stuck in a rut it is hard to get out. But that's what Elizabeth is for. She simplifies things in a way that brings great results."
Luella
“I am so grateful to have found you! Your knowledge and expertise have helped me conquer issues that had been holding me down for such a long time. You do have a mission and a gift.”
Margaret
“The information and tips you provided put me on the right track toward a healthier lifestyle without being overwhelming or restrictive .”
Nicole
Hello!
I'm Elizabeth from happy healthy and hot. I'm a 55 year old double certified health coach and author of THE HAPPY HEALTHY AND HOT JOURNAL. I've been featured on TV and numerous podcasts and websites.
I'm here to show you what's possible- that you can love your body AND your life, and have fun along the way.
Happy healthy and hot is a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my clients.
I'd love for you to be my next success story!
xoxo
Elizabeth