happy healthy and hot
90 day transformation
Imagine where you could be in three short months...
If you are ready to transform your body and your life (and have fun along the way) I am here to support you.
I'm Elizabeth, from happy healthy and hot. I am a 55 year old double certified health coach and author who is here to show you what's possible.
happy healthy and hot is more than a cute name- it's a unique blend of mindset, nutrition and fitness that works! I'm living proof and so are my beautiful clients.