happy healthy and hot
Hi! I'm Elizabeth, a 56 year old double certified health coach and author of THE HAPPY HEALTHY AND HOT JOURNAL, and I'm here to show you what's possible. That you can love your body and your life, and have fun along the way.
happy healthy and hot is more than a cute name. It's a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my beautiful clients.
"I started working with Elizabeth in 2021 and found the information and guidance invaluable. She helped me get on track, break through a plateau and move forward. I'm now down 22 pounds and have much more confidence in myself. It's more than a physical transformation and the journey is much more enjoyable with Elizabeth by my side."
-Laura F.
"Thank you so much! You really honed in on what I needed from the get-go and I left with a great, realistic and doable plan. I feel motivated and confident that I can reboot my health journey and make it work. I've thought about meeting with you for awhile- and I'm so glad I did it!"
- Gail H.
"I lost another 5 pounds! Yes, being consistent is key."
-Natisha B.
START HERE
My Instagram page @happyhealthyandhot_elizabeth has healthy recipes and meal ideas, fun home workouts, and lots of inspiration
Sign up for my email list: happy healthy and hot mail
Download my free guides: Top 5 Weight Loss Tips for Women
Happy Healthy and Hot Meal Ideas
Top 23 Weight Loss Tips for 2023
MERCHANDISE
Start with THE HAPPY HEALTHY AND HOT JOURNAL- 90 DAYS TO LOVE YOUR BODY AND YOUR LIFE
$11.99 on Amazon Prime
Check out my new happy healthy and hot merch- fun coffee mugs, tanks and hoodies with more on the way!
DIGITAL COURSES
TELL YOUR INNER GOOD GIRL TO STFU
All about quieting that inner voice that's keeping you small- I'll walk you through the exact process that changed my life!
$29
ONE ON ONE COACHING (VIA ZOOM)
"I had 90 minutes with Elizabeth and she is excellent at taking a 30,000 foot above view and made my mistakes so obvious. Sometimes you get so stuck in a rut it is hard to get out. But that's what Elizabeth is for. She simplifies things in a way that brings great results."
-Luella J.
"I absolutely loved Elizabeth's simple and fun approach to something that can feel overwhelming. She supported me in a beautiful and loving way to get the results I craved. She is truly knowledgable about health and fitness and recognizes that there is not just one approach or way of eating."
-Danielle S.
90 MINUTE INTENSIVE $150
90 minutes of my undivided attention. You'll leave with a clear plan that you can implement immediately and see results. On-going coaching is available as well!
DISCOUNTS ON MY FAVORITE PRODUCTS:
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