Hi! I'm Elizabeth.
I am a 58 year old double-certified health and weight loss coach, author, and content creator. as well as a three time finalist in the Maxim Cover Girl competition.
I'm here to show you what's possible. You can love your body AND your life, at any age.
There are no magic shakes, pills or powders. I eat real food and work out at home. And if I can do it, so can you!
Happy Healthy and Hot is more than a cute name. It's a unique combination of mindset, nutrition and fitness that works. I'm living proof and so are my beautiful clients.
